If the uric acid level in the body becomes high, the condition is known as hyperuricemia. It often results in painful, inflammatory arthritis or gout. Instead of relying entirely on antibiotics, people who have gout or hyperuricemia try alternative medicine. Lifestyle alterations and a healthy diet also decrease the level of uric acid in the human body and prevent gout or flare-ups.
Ayurvedic medicine to cure gout is becoming increasingly popular because of its excellent results. Today we’ll discuss in detail how a healthy lifestyle and Ayurvedic treatment can help you deal with gout. Read the complete article to know all about it.
Allopathic vs. Ayurevdic mode of treatments for uric acid:
Ayurveda’s approach to health is holistic, involving herbs and practices such as meditation, sensible food choices, and exercise. Allopathic medicine which dominates the healthcare system of the western world suggests anti-inflammatory drugs to lessen inflammation and pain. These drugs have adverse effects on our overall wellbeing and they fail to arrive at the root of the problem.
So, if you seek a long-term solution instead of a temporary relief, you have to explore the alternate treatment options like Ayurveda to bid adieu to gout.
Ayurvedic remedies for people with high uric acid:
If inflammatory arthritis has disrupted the normal course of your life, here are some great solutions that Ayurveda has to offer you:
- Triphala- Triphala is a term derived from the Sanskrit language, the meaning of which is ‘three fruits.’ As the name indicates, this herbal treatment needs three fruits: amalaki, haritaki, and bibhitaki. Triphala’s anti-inflammatory properties will give you respite from gout cramps.
- Neem- Neem soothes flare-ups as an outcome of gout. Make a neem paste and apply it frequently on affected areas for best results. It cannot lower the level of uric acid.
- Giloy- Ayurveda depends on giloy to cure many health problems. It has pain-relieving and anti-inflammatory agents. It also neutralizes the body’s higher levels of uric acid.
- Turmeric- Turmeric is basically a root, popularly used as a major spice. But, its health benefits are beyond comparison. Curcumin, present in turmeric has diverse health advantages, including gout treatment.
- Bitter gourd- Bitter gourd is widely used for treating various ailments. Gout is one such condition. However, there is no scientific evidence to prove that bitter gourd has the potential of reducing the levels of uric acid.
Dietary changes to follow:
Both Western medicine and Ayurveda recommend reducing intake of alcohol, meat, seafood, and sugar as they enhance uric acid levels. Exercising for thirty minutes on a daily basis will keep you fit. It also keeps stress at bay and stress can trigger gout attacks.
Conclusion:
So, several Ayurvedic treatments are there for gout. However, it is better to seek medical guidance while using new supplements or herbs. Undergoing any kind of lifestyle alteration can have direct or indirect effects on multiple body parts. Therefore, it is important to consult an Ayurvedic practitioner and then attempt the above-mentioned Ayurvedic remedies for uric acid.
